13 Jul Signs, Symptoms, and Complications – High Blood Pressure

For most adults, a normal blood pressure is less than mm Hg. Your blood pressure is considered high when you have consistent systolic readings of 130 mm Hg or higher or diastolic readings of 80 mm Hg or higher.

For children younger than 13, blood pressure readings are compared with readings common for children of the same, age, sex, and height. Read more about blood pressure readings for children .

Talk to your doctor if your blood pressure readings are consistently higher than mm Hg. NHLBI-supported research indicates that systolic blood pressure greater than 120 mm Hg can be increasingly harmful to health. Note that readings above mm Hg are dangerously high and require immediate medical attention.

How to prevent high blood pressure

• Choose heart-healthy foods that are lower in sodium (salt) and are rich in potassium.

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